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YOUTH SPORTS — ALBANY COUNTY, NY

116 programs · Albany · checked Sep 2026

Baseball16Football15Soccer15Basketball11Cheer10Softball8Gymnastics7Martial Arts7Swimming6Lacrosse5Dance5Golf5
Sport
Gender
Level
Age
Map
116 programs
Rec leagues55
Capital District Youth Football League
4 teams
REC

Girls flag football travel and recreational program for grades 3-8.

Albany area · Grades 3–8 · Football
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RECTRYOUT TEAMS

Multi-location turf facility running youth leagues, tournaments and camps across soccer, lacrosse, field hockey and softball.

Colonie area · U16 · Soccer · Lacrosse · Field Hockey · Softball
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Baseball program under Albany Police Athletic League at Madison Ave.

Albany · $10 registration · Ages 4–12 · Baseball
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Sidney Albert JCC runs youth basketball and soccer specialty programs.

Albany · Basketball · Soccer
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NFL Youth flag football with multiple seasons annually.

Albany area · Ages 10–18 · Football
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Little League baseball and softball program serving the rural Berne-Knox-Westerlo area.

Berne area · Baseball · Softball

Youth rec and travel basketball league for grades 3-12 in Delmar.

Bethlehem area · Ages 8–18 · Basketball

Soccer with junior, academy and competitive tracks; offers aid.

Delmar area · U8 · U10 · U14 · aid available · Soccer
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Girls softball program established in Delmar.

Delmar area · Softball
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Multi-site youth clubhouse network providing after-school and teen programs.

Albany · Ages 5–12 · Multi-sport
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Bethlehem area YMCA runs youth sports and swim programs.

Delmar area · Multi-sport
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City recreation department operating pools, community centers and youth sports programs.

Albany · Martial Arts
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City recreation department running youth sports leagues and community programs.

Cohoes · ages 5-15 · Multi-sport
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Chartered Little League at Berkley Park in Cohoes.

Cohoes area · Baseball
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Pop Warner tackle football and cheer program for ages 5-15.

Cohoes · Ages 5–15 · Football · Cheer
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Recreational youth soccer serving Cohoes ages 4-13.

Cohoes area · Ages 4–13 · Soccer
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Youth basketball club affiliated with CYO serving grades 3-6.

Cohoes area · Ages 8–12 · Basketball
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Recreational boys baseball ages 5-18 in South Colonie area.

Colonie area · Ages 5–18 · Baseball
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Youth tackle football and cheer program on Town of Colonie fields.

Colonie area · Football · Cheer
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Youth tackle football program based in Colonie since 2013.

Colonie · Football
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RECTRYOUT TEAMS

Recreational baseball out of Cook Park in Colonie.

Colonie area · tryouts June · Baseball
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Pop Warner program since 1961 with football and cheer.

Colonie area · $180 registration · Football · Cheer
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RECTRYOUT TEAMS

501(c)(3) soccer club founded 1977 with rec and travel teams.

Colonie · Soccer
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RECTRYOUT TEAMS

Large soccer club with recreation and competitive ECNL programs.

Guilderland area · Ages 4–19 · Soccer
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501(c)(3) youth baseball ages 4-12 in Guilderland.

Guilderland area · Ages 4–12 · Baseball
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Boys basketball program for Guilderland-area youth.

Guilderland area · Basketball
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Nonprofit girls basketball program with tryouts.

Guilderland area · Basketball
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Pop Warner football and cheer program for Guilderland youth.

Guilderland area · Football · Cheer
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Recreational girls softball serving Guilderland.

Guilderland area · Softball
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Capital District YMCA Guilderland branch running youth swim team and aquatics programs.

Guilderland · Swimming
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Recreational and travel soccer club serving Cohoes since 2012.

Cohoes · U6 · U19 · U8 · Soccer
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Girls softball league on Town of Colonie fields serving ages 4-17.

Colonie area · Ages 4–17 · Softball
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Mater Christi CYO parish program runs youth sports out of Mater Christi School.

Albany · $60 registration · Grades 3–4 · Grades 5–6 · Grades 7–8 · Multi-sport
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Nonprofit youth basketball organization serving Menands.

Menands area · Basketball
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Volunteer-run junior baseball league in Menands serving kids ages 4 and up.

Menands area · $55 registration · Baseball
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Chartered Little League in Albany at Partridge and Providence.

Albany area · Baseball
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Kiwanis-sponsored youth baseball in New Scotland since 1950.

Voorheesville area · Baseball
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Youth tackle football and cheer program in Latham, part of the Capital District Pop Warner federation.

Colonie area · Football · Cheer

501(c)(3) baseball organization serving North Colonie youth.

Latham area · Ages 4–18 · Baseball
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Recreational girls softball ages 5-18 in South Colonie.

Colonie area · Ages 5–18 · Softball
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St. Thomas the Apostle CYO basketball program in the Capital District Diocesan league.

Delmar area · Basketball
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Town parks and recreation department.

Delmar · Swimming
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Youth baseball league at Magee Park in Glenmont.

Bethlehem · Baseball
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Village parks and recreation department.

Green Island · Multi-sport
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Youth basketball with rec and travel options; tryouts in September.

Voorheesville area · $225 registration · tryouts September · Basketball
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Youth cheer program for Voorheesville and New Scotland areas.

Voorheesville area · Cheer
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Youth tackle football program for Voorheesville and New Scotland areas.

Voorheesville area · Football
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Nonprofit civic center running youth recreation programs for ages 7-18.

Watervliet · Ages 7–18 · Multi-sport
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Chartered Little League with fields at 6th Ave and 25th St.

Watervliet area · Baseball
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Youth flag and tackle football plus cheer for grades 1-6.

Watervliet area · Ages 6–12 · Football · Cheer

Youth recreational soccer league in Watervliet.

Watervliet area · Soccer
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Travel & club20
TRAVEL/SELECT

National-caliber AAU basketball program.

Albany area · Basketball
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AAU travel basketball serving Albany County youth.

Albany area · Basketball
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TRAVEL/SELECT

Competitive travel soccer club founded 1996.

Albany area · Soccer
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Year-round USA Swimming club founded 1965 training Albany-area youth.

Loudonville area · Swimming
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Competitive swim team (WAVES) based at Bethlehem Area YMCA.

Delmar · Swimming
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Youth lacrosse program (grades 1-8) in the Capital District Youth Lacrosse League.

Delmar area · Ages 6–14 · Lacrosse

USA Hockey Tier II youth hockey club at Bethlehem Area YMCA.

Delmar · 16u · 18u · 10u · 12u · Hockey
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Boys soccer academy (ages 12-19) with ECNL and NY Red Bulls Academy affiliations.

Colonie area · Ages 12–19 · Soccer
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TRAVEL/SELECT

CDYSL-affiliated travel soccer club based in Cohoes.

Cohoes · U08 · Soccer
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Year-round competitive swim team serving Bethlehem-area youth.

Delmar area · Swimming
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Youth track and field club offering fall cross country and spring track.

Delmar area · Ages 7–12 · Track & XC

Competitive travel baseball club for ages 7-18.

Guilderland area · Ages 7–18 · Baseball
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Youth lacrosse club serving Guilderland students.

Guilderland area · Lacrosse
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Competitive youth volleyball with clinics and travel teams.

Guilderland Center area · Ages 6–18 · Volleyball
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Community soccer club for New Scotland/Voorheesville youth.

Voorheesville area · Soccer
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TRAVEL/SELECT

Youth soccer club serving Ravena-Coeymans-Selkirk community.

Ravena area · U8 · U16 · U10 · U12 · Soccer
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Boys youth lacrosse program (grades 1-6) at South Colonie schools.

Colonie · Ages 6–12 · Lacrosse

Girls youth lacrosse program based at South Colonie schools.

Colonie · Lacrosse

Competitive junior boys' and girls' volleyball club across the Capital Region.

Rensselaer · 17u · 18u · 16u · 15u · Volleyball
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USA Hockey Tier I club founded 1948 training youth hockey players.

Colonie · 8U · 10U · 12U · 14U · Hockey
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Training, camps & lessons41

Gymnastics facility with Junior Olympic competitive team and rec classes.

Albany area · Ages 1–18 · Gymnastics
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Private club with junior tennis program from toddler through advanced levels.

Voorheesville · Ages 1–18 · Tennis
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Nonprofit figure skating club for Capital Region youth at the Bethlehem Area YMCA.

Delmar · Ice & Figure Skating

Ninja warrior and parkour obstacle course gym with programs for ages 2 and up.

Albany area · $25 per class · Multi-sport
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Junior rowing programs offering summer youth camp on the Hudson River.

Albany area · Ages 12–18 · Rowing & Crew
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Baseball and softball facility with camps, clinics and tryouts.

Latham · $25 registration · Ages 13–17 · Baseball · Softball
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Delmar dance studio with recreational and competitive training tracks.

Delmar area · Ages 1-5 · Dance
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Strength and conditioning plus baseball instruction facility.

Latham area · Baseball
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Private and club soccer training with camps.

Colonie area · Soccer
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Youth wrestling club for grades 3-6 in Bethlehem.

Delmar area · Ages 8–12 · Wrestling

Sports performance and speed training facility serving multiple sports.

Colonie area · Multi-sport
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Dance academy in Delmar serving Bethlehem-area kids.

Delmar · Dance
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Brazilian Jiu-Jitsu and MMA gym teaching kids ages 4-12 in Gi and No-Gi formats.

Latham area · Ages 4–12 · Martial Arts
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Private club running the PGA Jr. League 'Birdie Bandits' junior golf program.

Voorheesville · Golf
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Dance studio offering recreational and competitive tracks for ages 2.5 to adult.

Albany area · Dance
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Gymnastics and tumbling academy in Watervliet.

Watervliet · Gymnastics
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Basketball skills training emphasizing fundamentals.

Latham area · Basketball
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Dance school teaching tap, ballet, jazz, hip hop, and lyrical.

Colonie area · Ages 3–18 · Dance
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Nonprofit running and life-skills program for girls grades 3-8.

Albany area · $25 race registration · Ages 8–14 · Track & XC
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National swim school teaching infants through age 12 in a 90-degree pool.

Colonie · Ages 0–12 · Swimming
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Martial arts studio in Altamont.

Altamont · Martial Arts
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Youth athlete training studio focused on performance optimization and injury-risk reduction.

Albany · Multi-sport
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Martial arts center teaching Taekwondo, Krav Maga and Hapkido plus camps and after-school care.

Latham · Martial Arts
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Private club offering junior golf training camps and league for ages 5-15.

Delmar · Ages 5–15 · Golf
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Martial arts school offering Tae Kwon Do for kids 4+ across the Capital Region.

Albany · Ages 4–18 · Martial Arts
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Taekwondo studio with two Capital Region locations teaching Traditional and Sport Taekwondo.

Guilderland · Martial Arts
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Youth strength and speed training center with programs for ages 8 and up.

Colonie · Multi-sport
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Golf training studio with indoor simulator bays and digital putting tracks.

Altamont area · Golf
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Competitive all-star cheer gym training youth athletes.

Watervliet · Ages 6–12 · Cheer
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Youth sports performance training studio serving elementary through varsity athletes ages 7-18.

Albany · Ages 7–18 · Multi-sport
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Martial arts program teaching Brazilian Jiu-Jitsu and striking for ages 3-15.

Latham · Ages 3–15 · Martial Arts
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Dance and gymnastics studio in Cohoes teaching kids from age 18 months up.

Cohoes · $30 class · Dance · Gymnastics
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Early childhood gym program with parent-child classes for young kids.

Loudonville area · Gymnastics
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Municipal golf course offering junior golf program and camps.

Colonie area · Golf · Baseball · Soccer · Softball · Football
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Private tennis facility with junior academy and USTA-sanctioned tournaments.

Latham · $150 clinic · Ages 6–16 · Tennis
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All-star cheer and dance gym with teams for all skill levels.

Albany · Ages 3–7 · Cheer
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Gymnastics studio in Colonie offering recreational programs and summer camps.

Colonie · Gymnastics
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Gymnastics studio offering boys' and girls' programs plus summer camps with field trips.

Glenmont · Gymnastics
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Private country club offering junior golf programs and summer activities.

Albany · Golf
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All-star competitive cheer and tumbling gym in Latham.

Latham · Cheer
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Gymnastics facility with three training gyms offering recreational and competitive programs.

Latham area · Gymnastics
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FINDING THE TEAM IS THE EASY PART.

Getting better all season is the real work. ParentEdge is a personal advisor built around your kid: practice plans, drills, and game-day advice that fit their age, their team, and what they’re working on. Two minutes. No account.

Try it →

Every listing comes from the organization's own public website — nobody pays to be listed. Spot something wrong? Email find@parentedge.com and we'll fix it.