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YOUTH SPORTS — MIDDLESEX COUNTY, NJ

159 programs · Middlesex · checked Nov 2026

Every listing comes from the organization's own public website. Nobody pays to be listed.

TOP SPORTSSoccer 40 · Baseball 28 · Softball 17 · Martial Arts 15 · Swimming 14 ·
All 11 sports →
Football 13 · Basketball 12 · Cheer 10 · Dance 7 · Lacrosse 6 · Volleyball 5
Sport
Gender
Level
Age
159 programs
Rec leagues104
NJ Swimming and Diving Conference
5 teams
REC
North Brunswick area
Old Bridge area
Little League
4 teams
REC

Dance and gymnastics studio in Woodbridge with classes from age 2, including musical theatre audition prep and adult classes.

Woodbridge · Ages 2-3 · Ages 3-6 · Ages 5-9 · Dance · Gymnastics
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Edison dance studio for children from 18 months to adults, with preschool, junior dancer and performance team classes.

Edison area · $39 two-week unlimited trial · Ages 6 – 13 · Ages 10 – 17 · ages 8 – 17 · ages 5 to 12 · Dance
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Member pool club in Milltown that runs the Brookside Swim Team summer program.

Milltown area · Swimming
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Buddy Ball youth sports group in Edison, listed among Edison Township Recreation's sponsored organizations.

Edison area · Multi-sport

Little League baseball program in Carteret.

Carteret · Baseball

Multi-sport youth club in Carteret with soccer, basketball and volleyball teams.

Carteret · Soccer · Basketball · Volleyball

Youth American football program in Carteret.

Carteret · Football

Recreational and competitive dance and gymnastics studio in Middlesex with classes starting at age 2.

Middlesex · Ages 2–18 · Dance · Gymnastics
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Baseball and softball league in Old Bridge, NJ.

Old Bridge area · Baseball · Softball

Nonprofit youth soccer association based in Colonia, NJ.

Woodbridge Township area · Soccer

Baseball and softball organization in East Brunswick, NJ, that also runs a Buddy Ball program.

East Brunswick area · Baseball · Softball
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Township recreation and parks department in East Brunswick with an ice arena, adaptive recreation and a Youth Council.

East Brunswick · Multi-sport
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Summer swim team hosted at Crystal Springs Family Waterpark in East Brunswick, with five age groups.

East Brunswick area · Swimming
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Recreation soccer for U3 to U15 and travel soccer for U8 to U18 in East Brunswick, NJ.

East Brunswick area · u3 · u15 · u8 · u18 · Soccer

Girls softball program in Edison, NJ.

Edison area · Softball

Boys Babe Ruth baseball league in Edison.

Edison area · Baseball

Boys baseball league in Edison.

Edison · Baseball

Youth football and cheer program in Edison, NJ.

Edison · 12U · Football · Cheer
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Competitive summer swim team at Oakcrest Pool in Edison with Blue (11 and under) and Black (12 and over) groups.

Edison · Swimming

Youth basketball for Edison boys and girls in grades 3-8, with Rookie, Minor and Major rec divisions.

Edison area · Basketball
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RECTRYOUT TEAMS

Youth soccer club in Edison and a member of the Mid-New Jersey Youth Soccer Association.

Edison area · U8 · U19 · Soccer
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RECTRYOUT TEAMS

Basketball program in East Brunswick with co-ed, girls, Buddy Ball and travel divisions.

East Brunswick area · $50 Buddy Ball League registration · Basketball
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Pop Warner football and cheer program for ages 5 to 15 serving East Brunswick, Spotswood, Helmetta and Milltown.

East Brunswick area · Ages 5–15 · Football · Cheer

Kids' running race series held in Edison with a Challenger Division and race-day walk-up entries.

Edison area · Track & XC

Highland Park borough recreation office running youth soccer, flag football, basketball and baseball/softball teams plus clinics and camps.

Highland Park area · Soccer · Football · Basketball · Baseball · Softball
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Baseball program in Middlesex, NJ.

Middlesex · Baseball

Recreational lacrosse for girls and boys in Pre-K through 8th grade, serving Plainsboro, West Windsor and Cranbury.

Plainsboro area · $125 per season · grades 1–8 · Lacrosse
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Youth wrestling group in Edison, NJ, listed by Edison Township Recreation as a sponsored local youth sports organization.

Edison area · Wrestling

Baseball program in Colonia, NJ.

Colonia area · Baseball

Baseball and softball program in Metuchen, NJ that also runs camps.

Metuchen area · Baseball · Softball
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Youth American football program in Metuchen.

Metuchen area · Football

Youth wrestling club in Metuchen for boys and girls in grades K-8, competing in the Mid-Jersey Youth Wrestling League.

Metuchen area · Wrestling

Summer swim and dive team based at the Metuchen Municipal Pool.

Metuchen area · Swimming
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Recreational soccer in Metuchen for children in kindergarten through grade 9.

Metuchen · Soccer

Youth basketball in Metuchen for boys and girls in grades 1-8 who live or attend school in town.

Metuchen area · Basketball

YMCA swim team in Metuchen whose summer league is the Edison Otters.

Metuchen · Swimming

Synchronized swimming program run through the Middlesex Borough community pool.

Middlesex · Swimming
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Borough recreation department with youth, toddler and adult programs and special events; youth programs require a borough-resident parent.

Middlesex Borough · Multi-sport
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Chartered Little League baseball for kids who live in or attend school full-time in Middlesex and Bound Brook.

Middlesex area · Baseball

Summer swim team hosted at the Middlesex Borough community pool.

Middlesex · Swimming
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Co-ed youth baseball league in Middlesex, NJ with a Majors division.

Middlesex area · Baseball

Independent nonprofit offering recreational youth soccer in Middlesex, NJ.

Middlesex Borough area · Soccer

Municipal recreation department for the Borough of Milltown, NJ.

Milltown · Multi-sport

Babe Ruth baseball league in Monroe Township, NJ.

Monroe · Baseball

Recreation basketball league in Monroe Township with divisions from kindergarten through high school.

Monroe Township area · Basketball
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Township recreation department running the Monroe Community Center, with a fitness center, open gym and recreation programs.

Monroe area · Multi-sport
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Soccer club in Monroe Township with recreation and travel programs and fields at Monroe Soccer Complex and Thompson Park.

Monroe Township · Soccer
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Youth football and cheer club in Monroe Township offering spring flag football and Pop Warner tackle teams.

Monroe area · Football · Cheer

Basketball, tennis and volleyball leagues, junior training classes and camps at a sports center in Monroe Township, NJ.

Monroe Township area · Multi-sport
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Baseball and softball association based in North Brunswick, NJ.

North Brunswick area · Baseball · Softball
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North Brunswick youth football and cheer program, part of the Central Jersey Pop Warner Conference, for ages 5 to 14.

North Brunswick · Ages 5–14 · Football · Cheer
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Not-for-profit recreation and travel soccer club in North Brunswick, NJ with travel tryouts.

North Brunswick area · Soccer

Township Parks and Recreation department serving North Brunswick, NJ.

North Brunswick · Multi-sport
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Community baseball and softball league serving North Edison youth.

Edison area · Baseball · Softball

Recreational and travel basketball for Old Bridge boys and girls, with development clinics and a scholarship for graduating seniors.

Old Bridge area · aid available · Basketball
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Co-ed Pop Warner football and cheer program in Parlin, New Jersey.

Parlin · Football · Cheer

Baseball program in Old Bridge, NJ.

Old Bridge area · Baseball

Recreational youth lacrosse program in Old Bridge with a spring league for boys and girls and K-8 skills clinics.

Old Bridge area · U20 · Lacrosse

Baseball program in Old Bridge, NJ.

Old Bridge area · Baseball

Soccer league in Old Bridge Township, NJ.

Old Bridge · Soccer

Youth football and cheer program in Old Bridge with flag football for K-2, tackle for grades 3-8 and cheer for K-5.

Old Bridge area · Football · Cheer

Township parks and recreation department running about 50 seasonal programs, including Camp R.O.B.I.N. for individuals with special needs.

Old Bridge area · Multi-sport
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City Office of Recreation in Perth Amboy, NJ, serving children, youth and adults with online registration.

Perth Amboy area · Multi-sport
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Youth football, flag football and cheerleading league in Perth Amboy with flag for ages 5-7 and tackle for ages 7-14.

Perth Amboy area · Ages 5–14 · Football · Cheer

Youth soccer association in Perth Amboy.

Perth Amboy · Soccer

Little League baseball program in Piscataway.

Piscataway · Baseball
RECTRYOUT TEAMS

Piscataway soccer club offering recreational, travel, Little Kickers and TOPSoccer programs for ages 3 to 19.

Piscataway area · Ages 3–19 · Soccer
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Piscataway Township recreation department running youth baseball, basketball, football, cheer, wrestling, softball and gym hockey.

Piscataway · Baseball · Basketball · Football · Cheer · Wrestling · Softball · Hockey
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YMCA in East Brunswick offering youth sports, the Riptide swim team and summer camp.

East Brunswick · AGE 13 TO 17 · Multi-sport
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Youth cricket nonprofit in Plainsboro whose stated mission is to let young kids play cricket at low cost.

Plainsboro area · Multi-sport

Edison youth soccer club with recreational and tryout-based competitive tracks, training at Stelton Park and in Metuchen.

Edison area · Soccer

Youth multi-sport association in Parlin serving Sayreville, with rec basketball and a Buddy Ball program for athletes with special needs.

Sayreville area · Multi-sport
RECTRYOUT TEAMS

Sayreville rec soccer league and official MLS Go partner offering Dinomites for ages 2 to 4 and competitive teams.

Sayreville area · U6 · U10 · U3 · U4 · Soccer
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Youth athletic association in South Amboy offering T-ball through softball for ages 3-16.

South Amboy area · Ages 3–16 · Baseball · Softball

Baseball and softball association in Kendall Park, South Brunswick, NJ.

South Brunswick area · Baseball · Softball

Volunteer-run South Brunswick soccer club with in-town and travel programs; travel home games are played at Harvest Woods Fields.

South Brunswick area · tryouts April · Soccer
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Township parks department offering youth basketball, local sports and special-needs recreation programs in South Brunswick.

South Brunswick · Multi-sport
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Youth lacrosse club in the South Brunswick area.

Dayton area · Lacrosse

Junior Babe Ruth baseball league in South Plainfield.

South Plainfield area · Baseball

Borough recreation department with summer and year-round youth programs in soccer, softball, basketball, volleyball and karate.

South Plainfield area · Soccer · Softball · Basketball · Volleyball · Martial Arts
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Youth soccer association in South Plainfield with league teams.

South Plainfield · Soccer

Summer competitive swim team in South Plainfield with 10-and-under and 11-and-over practice groups.

South Plainfield area · Swimming
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Youth football program in South Plainfield with flag football for kindergarten to 2nd grade and tackle for 2nd to 8th grade.

South Plainfield · Football
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Recreational youth soccer program in South River open to players of any skill level.

South River · Soccer

Special Olympics New Jersey program for athletes with intellectual disabilities, with local Middlesex and Union county competitions.

Middlesex County area · Multi-sport
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Borough recreation department serving Spotswood, NJ, with online registration for its programs.

Spotswood area · Multi-sport
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Youth baseball league in Spotswood, NJ.

Spotswood area · Baseball

Youth pick-up soccer in South Plainfield, East Hanover and Oakhurst, plus adult pick-up sessions.

South Plainfield area · Soccer
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Woodbridge fitness and aquatics center offering Kidsports classes for ages 5 to 12.

Woodbridge Township · Ages 5–12 · Multi-sport
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Archery club in Monmouth Junction with Friday night shoots, leagues and a JOAD junior program.

Monmouth Junction · Archery
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Youth football and cheerleading program serving the Woodbridge area.

Woodbridge Township area · Football · Cheer

Little League baseball program in Woodbridge, NJ.

Woodbridge · Baseball

Township recreation department offering rec soccer skills, rec basketball and rec wrestling programs in Woodbridge.

Woodbridge Township · Soccer · Basketball · Wrestling
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Youth soccer association serving Woodbridge Township, NJ.

Woodbridge Township · Soccer

Youth soccer club in Woodbridge and a member of the Mid-New Jersey Youth Soccer Association.

Woodbridge area · U8 · U19 · Soccer
Travel & club23
Mid-New Jersey Youth Soccer Association
5 teams
TRAVEL/SELECT
Dunellen area
Highland Park area
TRAVEL/SELECT

Edison competitive soccer club with tryout-based travel teams in U4 to U19 divisions.

Edison area · Soccer

Soccer club based in East Brunswick, NJ.

East Brunswick · Soccer

Fastpitch softball organization in South River, NJ.

South River · Softball

Youth cricket club in Edison offering training, local tournaments and travel events for junior players.

Edison area · Multi-sport
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TRAVEL/SELECT

Travel soccer club founded in 2004 with NJ Central tryouts in Piscataway and Metuchen and NJ West programs.

Piscataway area · Ages 5–19 · Soccer
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TRAVEL/SELECT

All Star Cheer gym in Edison, NJ.

Edison · Cheer
TRAVEL/SELECT

MLS NEXT member soccer club in South Plainfield with year-round training and development tiers from U7 to U19.

South Plainfield area · $1495 Summer Elite Training, non-member price (JFC members $1,095) · U7 · U19 · U12 · U13 · Soccer
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TRAVEL/SELECTGIRLS

Girls competition fastpitch softball club in Carteret.

Carteret area · Softball
TRAVEL/SELECT

Competitive youth soccer club in South Plainfield with ECNL and regional teams.

South Plainfield area · Soccer
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Youth field hockey club for ages 4 to 19 with regular training and tournament teams, training outdoors at Bauer Track in Piscataway.

Metuchen area · Ages 4–19 · Field Hockey
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Youth basketball club in South Plainfield.

South Plainfield area · Basketball

Competitive youth soccer club in South Plainfield for players ages 4 to 15.

South Plainfield area · Ages 4–15 · Soccer
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Competitive boys and girls basketball for grades 4-8 in North Brunswick, including a travel league at township schools.

North Brunswick area · Basketball

Girls soccer club based in Old Bridge, New Jersey.

Old Bridge · Soccer

Year-round travel soccer teams for ages 7 to 17 and training locations in Metuchen, Bridgewater, Hillsborough and Somerset.

Metuchen area · Ages 7–17 · Soccer
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Year-round USA Swimming club sponsored by the Raritan Valley YMCA in East Brunswick.

East Brunswick area · Swimming

Edison-area youth soccer club for boys and girls ages 5 to 17 in Elite Development Program divisions.

Edison area · Ages 5–17 · Soccer

Competitive youth travel hockey club in Woodbridge Township with Mite through Midget teams.

Woodbridge area · U16 · U18 · Hockey
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Training, camps & lessons32

Martial arts school in Metuchen with Lil Dragons Karate for ages 4-6, Tae Kwon Do for ages 7 and up and adult classes.

Metuchen · Martial Arts

Taekwondo school in Piscataway with Little Tigers for ages 3-6, Children Taekwondo for ages 7-12, teen and adult classes and a summer program.

Piscataway · Ages 3-6 · Ages 7-12 · Ages 4-12 · Martial Arts
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Girls lacrosse program in East Brunswick with a fall skills clinic that requires no prior experience.

East Brunswick area · Lacrosse
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Volleyball training business in South Brunswick Township.

South Brunswick area · Volleyball

Youth and adult soccer organization in Old Bridge, NJ.

Old Bridge · Soccer

Mixed martial arts school in Edison with children's classes such as Tiny Tigers and White Tiger Kempo Jr.

Edison · Martial Arts
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Soccer academy in Carteret with recreation and training programs for ages 3 to 15.

Carteret · Ages 3–15 · Soccer

Children's dance and theatre studio in Old Bridge.

Old Bridge area · Dance

Martial arts and MMA gym in Fords, Woodbridge Township, NJ.

Fords area · Martial Arts

Lacrosse group serving Spotswood, Milltown, Helmetta, South River and East Brunswick, with clinics.

Spotswood area · Lacrosse
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Private country club in Monroe Township with summer junior golf camps and private lessons for ages 3 to 17.

Monroe Township · Ages 3–17 · Golf
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Summer baseball camp for ages 6 to 16 held at Laurence Harbor Little League in Old Bridge.

Old Bridge area · Ages 6–16 · Baseball
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Gymnastics, ninja and dance gym in Parlin offering parent-tot classes from 6 months, school-age recreational gymnastics and competitive teams.

Parlin · Gymnastics · Dance
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Professional soccer training company that provides trainers and coaches for South Brunswick Soccer Club teams.

South Brunswick area · Soccer

Dance school in Iselin teaching Kathak, Bharatanatyam, Bollywood fusion, Indian folk, hip hop and contemporary dance.

Iselin · Dance
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Martial arts academy in Dayton (South Brunswick Township).

Dayton area · Martial Arts

Monroe Township lacrosse program running boys fall clinics led by college players at a 1-to-5 coach-to-player ratio.

Monroe Township area · Grades 2-8 · grades 3–8 · Grades 9-12 · ages 4–8 · Lacrosse
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Youth learn-to-play hockey program run by the New Jersey Devils, with sessions in Woodbridge.

Woodbridge · Hockey
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Volleyball camp held at the Metuchen Sportsplex in Metuchen.

Metuchen area · Volleyball
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Baseball and softball lessons, camps, clinics and travel teams in Monroe Township, NJ.

Monroe Township · 12U · 17U · Baseball · Softball
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Brazilian jiu-jitsu, Muay Thai and martial arts academy in East Brunswick.

East Brunswick area · Martial Arts
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Martial arts and fitness academy in Old Bridge with classes for children ages 3-4.

Old Bridge area · ages 3-4 · Martial Arts
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Martial arts academy in Milltown with classes for ages 3-14, black belt classes and summer camps.

Milltown · Ages 3–14 · Martial Arts
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Martial arts school serving Edison and Metuchen with Mini Samurai through teen classes, Kids BJJ and camps.

Edison area · Martial Arts
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Martial arts school serving Parlin and Old Bridge with classes for ages 3-14, Kids BJJ and summer camps.

Parlin area · Ages 3–14 · Martial Arts
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Martial arts school in Piscataway with Mini Samurai through teen classes, Kids BJJ and summer camps.

Piscataway area · Martial Arts
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Boxing gym in Edison with youth classes for ages 5-17.

Edison · Ages 5–17 · Martial Arts

Taekwondo school with a North Brunswick Township location offering kids and adult martial arts, Krav Maga, BJJ and a varsity program.

North Brunswick Township area · Ages 4-6 · Ages 7-12 · Martial Arts
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Soccer training business offering drop-in sessions, 1v1 and finishing work, and camps in South Plainfield.

South Plainfield area · Soccer
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Volleyball club offering juniors training, Volleyball 101 clinics for ages 8 to 17, and club teams.

Monroe area · Ages 8–17 · Volleyball
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Dance studio in Avenel offering styles from ballet to hip hop and a six-week summer program.

Avenel · Dance

Taekwondo school in Edison with Little Tigers, kids beginner and advanced classes, teen and adult programs and Ninja Warriors.

Edison area · Martial Arts
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Map

Every listing comes from the organization's own public website — nobody pays to be listed. Spot something wrong? Email find@parentedge.com and we'll fix it.

All 159 programs in Middlesex County, NJ

Every program we have in Middlesex County, NJ in one plain list, including the teams that sit inside a league above. Each one has its own page with ages, cost and what they offer.

Rec leagues · 104