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Softball · Infield · Ages 7-8

Softball Infield Practice Plan for 7 and 8 Year Olds

A 7 or 8 year old softball infielder needs a ready position that fires before every pitch, hands that go down and STAY down for the big ball, and the habit of charging slow rollers instead of waiting for them, because on a 60-foot diamond the wait-back play is an infield single every single time. The 11-inch ball is actually a friend here: it is easier to see and track than a baseball, and it rewards the two-hand alligator beautifully.

This 30-minute session runs on soft training balls and gentle rollers. The choreography (ready, down, chomp, step, throw) gets taught as games, and every fielded ball finishes with a throw, because softball's fast clock means the play's second half can never be an afterthought, even at seven.

Practice Plan

Backyard Session: Big Ball, Brave Hands

Down early, chomp with two hands, charge the slow ones, and always finish the play. The short diamond teaches hustle from day one.


Warmup · 5 minutes

Ready Freeze

Duration5 minEquipmentnone

The ready position game: feet wide, knees bent, hands out front off the knees, frozen on your countdown ("pitch coming, three, two, one"). Eight freezes, then four with the little creep-hop on "one." Wobbles restart with laughter. Ready is a choice made before every pitch; make it a reflex that thinks it is a game.

Coaching Cue

Cue: "Hands out, toes alive. Ready is how infielders say hello to every pitch."


Block 1: The Alligator · 12 minutes

Chomp School

Duration6 minEquipmentsoft training balls, glove

Gentle rollers from fifteen feet: glove all the way down EARLY (fingertips brushing grass), ball rolls in, bare hand chomps on top. Ten reps. The big ball makes the two-hand chomp feel natural; praise the ones where the glove was waiting low before the ball arrived, because early-down is the whole secret.

Coaching Cue

Cue: "Glove down before the ball gets close. Alligators wait low."

Funnel to the Belly

Duration6 minEquipmentsoft balls

Add the softball funnel: after each chomp, both hands bring the ball up to the belly button in one smooth scoop ("feed the alligator"), body already turning toward the throw. Ten reps. The funnel tames the big ball's bounces and pre-loads the throw; it is the bridge between catching and playing.

Coaching Cue

Cue: "Chomp, then feed your belly. The ball travels up the middle of you."


Block 2: Charge Everything · 8 minutes

Race the Roller

Duration8 minEquipmentsoft balls

Slow rollers the kid must beat: charge hard, break down the last two steps, alligator-and-funnel moving forward, and carry into a pretend throw. Eight reps, raced out loud ("you or the ball?"). On sixty-foot paths, waiting back loses every race; charging is softball infield's first commandment, installed here as a footrace they can win.

Coaching Cue

Cue: "Slow ball means GO. On this diamond, the brave one wins the race."


Block 3: Whole Plays · 10 minutes

Field-and-Fire

Duration5 minEquipmentsoft balls, bucket target at 20-25 feet

Every ball finishes now: chomp, funnel, one shuffle-step at the target, throw to the bucket. Ten full plays with outs counted like a broadcast. The shuffle toward the target is the accuracy secret at this age; bake it into fielding so it never becomes a separate chore.

Coaching Cue

Cue: "Catch, step at it, throw. Every grounder is a whole story with an ending."

Web Gem Finale

Duration5 minEquipmentsoft balls, 2 targets

Called-base plays ("FIRST!" or "SECOND!" shouted mid-roller), then one dramatic finale: a roller placed a stretch away, fielded with a grass-safe dive-step and thrown from a knee, narrated like a championship highlight. End the session there, always on the highlight.

Coaching Cue

Cue: "Hear the base, make the play. Infielders always know what's next."


What to watch today: the pull-up flinch. Missed grounders at this age go under gloves that lifted early. Soft balls plus the early-down habit cure it without a single lecture; when the glove starts living low through whole reps, add gentle pace and watch the courage compound. The big ball is a patient teacher; let it teach.

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Common questions

Is the 11-inch ball harder for small kids to field?

Easier in the ways that matter: it is more visible in flight and on the grass, and it rewards the two-hand chomp-and-funnel that good infield mechanics want anyway. The right home practice ball is a soft training version of it; the mechanics transfer while the bruises never happen.

Why so much emphasis on charging at seven?

Because the sixty-foot diamond makes it the position's defining habit: fast runners beat any wait-back play on a slow roller, all career long. Installing charge-first as a footrace game now means never having to break the wait-back habit later, and it makes the kid immediately valuable in games.

Which infield position should my kid learn first?

All of them on rotation; the foundation (ready, alligator, funnel, charge, field-and-fire) is identical everywhere on the dirt. Softball's short game eventually gives the corners a special charging job, but that flavor arrives naturally later. Versatile kids get more innings at every age.

Infield plans for other ages
Ages 9-10Ages 11-12Ages 13-15
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