Field Hockey Shooting Practice Plan for 13 to 15 Year Olds
At 13 to 15, shooting becomes FINISHING: the family at speed (sweeps and pushes off full carries), the REVERSE shot's introduction (the signature's scoring edition: taught technique, patient standards), FIRST-TIME strikes (arriving balls finished without touches), and gassed percentages (the striker's fourth-quarter truth).
This is a 75-minute session. The reverse shot follows coaching's teaching where given (its technique is specific: home rehearses the taught version), deflections' world gets its preview, and the finishing truth lands: strikers are built by honest volume at game shapes: moving, crowded, tired: the ledger's three columns.
This plan was written for every 13 to 15 year old. ParentEdge writes one for yours.
Built around their game, their goals, and what they’re working on.
What is the reverse shot and how does home practice approach it?
The signature's scoring edition: striking off the reversed stick (the edge's or taught technique: specifics vary by teaching): the left side's goal threat. Home rehearses ONLY the coached version at patient standards: its technique is team territory, and the road's respect keeps it honest.
Why do first-time finishes matter so much?
The circle's chances arrive: crosses, rebounds, and deflections' world all reward the no-touch ending, and keepers never set for instant strikes. The feed-and-finish reps build the crease instinct: arriving balls finished arriving: the poacher's whole trade.
What does the gassed column predict?
The striker's late-game truth: finishing's quality when legs empty: exactly when real chances concentrate. The fresh-gassed gap's trend is the season's honest project: strikers whose sentences survive the burn take teams' shots when they matter.